Cure COUGH Naturally

A cough is a signal that there is an imbalance in your body, and it should not simply be suppressed or allowed to linger on and on. Coughs must be treated. Here are some natural considerations on how to cure a cough:

1. Eat a diet rich in whole foods, with plenty of raw fruits and vegetables.
2. Eight ounces of warm pineapple juice and two teaspoons of honey can make an effective and natural cough syrup.
3. Sprinkle half a lemon with pepper and suck it.
4. Avoid sugar, salty foods, dairy and starches.
5. In your daily multivitamins, ensure it includes Vitamin A, vitamin C with bioflavonoids, vitamin E and folic acid.
6. Don't smoke and don't allow others to smoke around you